Young adult counselling in London
Help yourself deal with issues as a young adult with duskin2Dawn
Having mental health challenges in early adulthood?
Having mental health challenges as an early adult?
Perhaps you are a young person just starting your career or adult life? Are you in transition as you finish university and experience life away from home for the first time? Beginning life as an independent person with financial responsibilities or difficulties can feel overwhelming.
Have you been impacted by working from home through the pandemic and now feel isolated? Has this left you struggling to re-connect with colleagues and friends? Perhaps externally you appear confident and successful, but on the inside you're anxious, feel low, sad, and sometimes it just feels dark.
Are you struggling with a recent emotional issue, or one that has impacted you for years? Perhaps you don't understand why you feel so overwhelmed and powerless.
Alternatively, you may have an idea why you're struggling, but have never felt understood so find it difficult to trust and confide in others.